Johanna Isaac Jones Hypnotherapy

 

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WEIGHT ISSUES

When working with people with weight issues, I aim to find out exactly why it is that a person is not eating in a healthy and balanced way and then help them, through a combination of NLP techniques and hypnosis, to make a complete and long-lasting change for the better.  There are many different reasons why a person doesn’t eat in a way that is beneficial to them, or indeed why  they might eat in a way that is literally harmful to them.  These can be issues from the present day or from many years ago in their childhood.  The issues can  include: 

  • Poor self-image or self-esteem.
  • A way of  fulfilling an emotional or psychological need, e.g. stress or “comfort eating”.
  • So-called “reward eating” e.g. “I’ve had a great day so I am going to reward myself with………”
  • Feeling the need to be noticed (even if it is negatively).

NLP and Hypnotherapy have been used very successfully to help combat these issues.  If you think you have a problem with weight or are concerned about your eating habits, please contact me.